Ration Packs Advert (Urdu)

Provide a family with a monthly ration pack


We are helping families in Pakistan, Jammu & Kashmir (IHK) & Yemen.

Due to Coronavirus, we are delivering Ration Packs directly to households

There are 842 million undernourished people in the world today. That means one in eight people do not get enough food to be healthy and lead an active life.

Hunger and malnutrition are in fact the number one risk to health worldwide — greater than AIDS, malaria and tuberculosis combined.

Solving hunger lays the foundation for progress in many other areas of development, including health and education. Well-nourished women have healthier, heavier babies whose immune systems are stronger for life. A healthy, well-fed child is also more likely to attend school.

To date we have distributed ration packs to over 10,800 families

We have many families on our books that need your support. Please help us to provide them with Ration Packs.

A typical Ration Pack includes:

  • Atta (flour) 20kgs
  • Basmati Rice 8kg
  • Sugar 5kg
  • Cooking Oil 5ltr
  • Daal Channa 2kg
  • Daal Moong 1kg
  • Daal Masoor 1kg
  • Red Chilli Powder 200gm
  • Coriander Powder 200gm
  • Turmeric Powder 100gm
  • Tea 800gm
  • Salt 800gm

In Ramadan we increase the variety of items to ensure that the poorest also enjoy Ramadan.